Did You Know…Exercise Counters Cognitive Decline

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Shared from www.moveforward.com A recent study in the journal, Medicine Science in Sports & Exercise, adds to the ever-growing body of evidence supporting the benefits of exercise. In addition to the plethora of physical benefits, … Read More

Recognizing Concussions in Athletes

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The Physical Therapy experts at Physical Therapy Center in the greater Charlotte (South End, Matthews, Monroe, Fort Mill, Waxhaw) area would like to help you recognize concussions in athletes. A concussion is a mild traumatic brain injury caused … Read More

Why Physical Therapy?

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At the PT Center, we believe in providing superior Physical Therapy to patients spanning the greater Charlotte, NC area!   This said, do you know the benefits of Physical Therapy? Physical therapists treat people of all … Read More

9 Physical Therapist Tips to Help You #AgeWell

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This article was originally posted to www.moveforwardpt.com We can’t stop time. Or can we? The right type and amount of physical activity can help stave off many age-related health problems. Physical therapists, who are movement … Read More

10 Exercises to do in the Pool

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Pool (aquatic) exercise provides many benefits, including an ideal environment to exercise throughout the year. The buoyancy of the water supports a portion of your body weight making it easier to move in the water … Read More